Staying Stress-Free at Purdue
There’s no doubt that college can feel overwhelming at times. With midterms, projects, and daily assignments, things can quickly become busy and stressful. Luckily, Purdue has plenty of resources to help you out! The Corec One of the best ways to manage stress is to burn it off! Whether you like to run a few miles on the treadmill or track, lift weights, or even play some pickleball with friends, the Corec has it all. Located conveniently on campus, the Corec has something for everyone and can be a great place to get in your workout or do a fun social activity. Nothing says stress management like a free sunrise yoga class or getting to the top of the climbing wall! The Corec also offers well-being programs, including light therapy, nutrition and cooking, coaching, mindfulness, and more. I personally enjoy putting in an hour on the treadmill during the day at a walk, jog, or running pace, just to get myself moving. It helps remind me that if I can finish that workout, I can definitely o...