The Engineering Experience

It  isn’t  a secret that Purdue Engineering has a rigorous course load, and it is important to stay up to date with your coursework. But it  is just  as important to  proactively  take care of  yourself, bec ause  it is incredibly difficult to succeed academically when you are not physically and mentally healthy. Purdue offers lots of ways to stay  happy  and  healthy that  have  helped me, so  let's  dive into some of these resources!   Staying Physically Healthy   Purdue Student Health Center (PUSH)   Given that I am an  out-of-state  student, my doctor is  nowhere   near  campus.  So, whenever I get sick or  injured,   the first  place   I  go to   is  our student  health center (PUSH).   PUSH offers a variety of services to students from  physical  therapy  to  vaccinations to  women's health . Y...

There’s no doubt that college can feel overwhelming at times. With midterms, projects, and daily assignments, things can quickly become busy and stressful. Luckily, Purdue has plenty of resources to help you out! The Corec One of the best ways to manage stress is to burn it off! Whether you like to run a few miles on the treadmill or track, lift weights, or even play some pickleball with friends, the Corec has it all. Located conveniently on campus, the Corec has something for everyone and can be a great place to get in your workout or do a fun social activity. Nothing says stress management like a free sunrise yoga class or getting to the top of the climbing wall! The Corec also offers well-being programs, including light therapy, nutrition and cooking, coaching, mindfulness, and more. I personally enjoy putting in an hour on the treadmill during the day at a walk, jog, or running pace, just to get myself moving. It helps remind me that if I can finish that workout, I can definitely o...